March 2012
243 posts
Tried real oatmeal for the first time today
Sooooo filling, especially when you’re not particularly hungry
Om nom nom
1 tag
Omg I just resisted an Arby’s Reuben sandwich I’m Superwoman
February 2012
94 posts
Today...
…is a legs day.
…is a biology day.
…is going to be too long.
…I’m probably going to have mountains of homework.
…feels like it’s going to be an uphill battle.
This is how many calories you'll burn by doing...
get-skinny-be-skinny:
FOR 30 MINUTES:
Aerobics:
Light - 150
Medium -210
Tough - 270
Beachvolleyball - 240
Volleyball - 150
Fotball - 240
Bowling - 105
Badminton:
Light - 150
Medium - 210
Tough - 270
Dancing:
Light - 105
Medium - 195
Tough - 270
Jumping trampoline:
Light - 120
Medium - 210
Tough - 315
Rollerskating:
Light - 150
Medium - 240
Tough - 330
Powerwalking -...
The 29 Hardest Ab Exercises →
livelaughlovehealthy:
We get it. You want lean body. And while no single exercise will ever flatten your belly or give you a six-pack (you need to adjust your diet for that), there are ways to work your abs even harder so that as you lose fat, you uncover a hard body. We asked Jim Smith, C.S.C.S, a strength coach at Diesel Strength & Conditioning, to identify the hardest core exercises. Try...
13 tags
So It's Been a While...
I was out of town for a few days with my tennis team to play a 2-day tournament. I play mixed doubles, and my partner and I got 8th place out of 16 teams. Not too bad; there was some great competition down there!
Anyway, needless to say, my eating was NOT ideal in the least. But that’s over now!
I did my chest, back, shoulders & arms workout this morning. Man, am I going to be sore...
1 tag
finding-the-fitness6 asked: Loooove your blog, girl! Keep up the great work :) xx
4 tags
NEW THEME!
I thoroughly enjoy it.
So
I’ve got a good way to get me back on track. It’s required for school.
Yeah, my IB Biology class has been assigned to track what we eat- including % fat, fiber, calories, etc.
This is much needed! I have motivation to track what I’m eating! asdjfk;lasdfjk;lasdfjkl;asdfjk;lasdfjk;lasdf YES. AH.
I’m using MyFitnessPal to track everything!
That’s it, just a minor...
Getting Fit in 2012: Ok, seriously I couldn't help... →
th3skinny:
In case you’re wondering — here’s that $7 meal plan everyone’s up in arms about. Check it out for yourself. For free! (Now with added commentary by inlovewithmyanatomy).
I just couldn’t NOT do this. There’s so much terrible advice.
1. Absolutely no dairy products, as…
I had been considering buying one of these “plans” to do the same thing, but I am glad you beat...
Wowowowowowow
I really need to get out of this rut
Tomorrow’s goal: track what I eat. Somehow. Paper, phone, whatever. I will write da truth.
But sleep now. I tired. It long day. No verb for me.
Stay beautiful!
